How to Bring up Weak Points

“My attitude is if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength.” Michael Jordan         In bodybuilding, the idea is to create the illusion of perfect balance, symmetry, and proportion. Ideally this seems simple and straightforward, train everything equally […]

Natural Vegan Bodybuilding 101

“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson I remember years ago when I decided to go plant-based, but I didn’t believe it was possible to live a bodybuilding lifestyle on such a diet. So, I set out to prove to myself that […]