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Protein, protein, and more protein! It’s a hot topic in the fitness community. The science is certainly there to tell …

“Don’t be afraid of being different. Be afraid of being the same as everyone else.” Zyzz These days, it seems …

“It is health that is real wealth, and not pieces of gold and silver” Ghandi There are many misconceptions about …

“For me, life is continuously being hungry. The meaning of life is not simply to exist to survive, but to …