How To Identify And Smash Your Physique Goals
“No Wind Blows In Favor Of A Ship Without A Destination.” Montaigne Exercise is a great way to stay …
Enlightenment
How to Build Bicep Peaks That Will Stop Traffic
Introduction “I visualized my biceps as mountains. This allowed me to develop my biceps much more than if I had …
How to Bring up Weak Points
“My attitude is if you push me towards something that you think is a weakness, then I will turn that …
Advanced Bodybuilding Techniques for Taking Your Physique to the Next Level
“For me, life is continuously being hungry. The meaning of life is not simply to exist to survive, but to …
Laugh and Play Your Way To Better Health and Fitness
“Assuredly, I say to you, unless you change and become as little children, you will by no means enter …
How Low Self-Esteem Keeps YOU From Achieving Your Fitness (and other) Goals.
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in …
