How to Bring up Weak Points

“My attitude is if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength.” Michael Jordan         In bodybuilding, the idea is to create the illusion of perfect balance, symmetry, and proportion. Ideally this seems simple and straightforward, train everything equally […]

Natural Vegan Bodybuilding 101

“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson I remember years ago when I decided to go plant-based, but I didn’t believe it was possible to live a bodybuilding lifestyle on such a diet. So, I set out to prove to myself that […]

The Beauty of Bodybuilding

“Bodybuilding is creating a living masterpiece.” Anonymous What is the first thing to come to mind when you hear the word bodybuilding? Is it huge, sweaty, and vain men toiling away in gyms? Or perhaps it’s the Mr. Olympia contest. One thing is for sure. Few things are as misunderstood as bodybuilding. So just what […]