How to Bring up Weak Points

“My attitude is if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength.” Michael Jordan         In bodybuilding, the idea is to create the illusion of perfect balance, symmetry, and proportion. Ideally this seems simple and straightforward, train everything equally […]

The Beauty of Bodybuilding

“Bodybuilding is creating a living masterpiece.” Anonymous What is the first thing to come to mind when you hear the word bodybuilding? Is it huge, sweaty, and vain men toiling away in gyms? Or perhaps it’s the Mr. Olympia contest. One thing is for sure. Few things are as misunderstood as bodybuilding. So just what […]