Plant based

“No Wind Blows In Favor Of A Ship Without A Destination.” Montaigne Exercise is a great way to stay …

“Bodybuilding is 80 percent nutrition.” Vince Gironda “Abs are made in the kitchen.” “You are what …

“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” Zig Ziglar Often, …

Introduction “I visualized my biceps as mountains. This allowed me to develop my biceps much more than if I had …

“My attitude is if you push me towards something that you think is a weakness, then I will turn that …

“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson …

“Balance is the key to everything.” Koi Fresco Once upon a time bulking and cutting were terms exclusively used by …

“It is health that is real wealth, and not pieces of gold and silver” Ghandi There are many misconceptions about …

“For me, life is continuously being hungry. The meaning of life is not simply to exist to survive, but to …

“Assuredly, I say to you, unless you change and become as little children, you will by no means enter …

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in …

“Determination is the wake up call to the human will.” Anthony Robbins Hey you. I see YOU. I …

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of …