training

“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” Zig Ziglar …

Introduction “I visualized my biceps as mountains. This allowed me to develop my biceps much more than if I had …

“My attitude is if you push me towards something that you think is a weakness, then I will turn that …

“Bodybuilding is creating a living masterpiece.” Anonymous What is the first thing to come to mind when you hear the …